At Astronym, we believe that yoga is a journey suitable for everyone, regardless of their experience level. Our yoga classes are thoughtfully designed to cater to beginners, intermediate, and advanced practitioners. Whether you're stepping onto the mat for the first time or looking to deepen your practice, our diverse range of classes will meet your needs.

Our gentle Hatha yoga classes focus on slow-paced stretching, simple breathing exercises, and seated meditation. These classes are perfect for beginners who want to ease into the practice or for anyone looking to relax and rejuvenate their body and mind. Our experienced instructors guide you through each pose, ensuring you build a strong foundation while promoting flexibility and mental clarity.

For those seeking a more dynamic practice, our Vinyasa flow classes offer a vigorous and fluid style of yoga. These sessions link breath with movement, creating a seamless flow of poses that build strength, endurance, and cardiovascular health. Our Vinyasa classes are ideal for practitioners who enjoy a challenging and energizing workout, providing a complete mind-body experience.

At Astronym, we also offer specialized yoga classes that target specific needs and interests. From prenatal yoga for expectant mothers to restorative yoga for those needing deep relaxation, our variety of classes ensures that everyone can find their perfect practice. Each class is designed to enhance physical health, improve mental well-being, and foster a sense of inner peace.

Our yoga studio is a sanctuary where you can escape the stresses of daily life. With natural light filtering through large windows, wooden floors, and green plants, the calming ambiance of our studio enhances your practice. Our skilled teachers are dedicated to creating a welcoming and supportive environment, helping you to connect with your body and mind.

Join us at Astronym and discover the transformative power of yoga. Whether you're looking to improve flexibility, build strength, or find a moment of tranquility, our classes provide the perfect opportunity to nurture your physical and mental health. Embrace your yoga journey with us and experience the many benefits that regular practice can bring.